Keto Chat


Oh Jillian ( 2 ) (33)
Took a week off (12)
Why do I have low days? (5)
Keto chocolate chip cookies! (7)
Pork belly inventory (3)
Avocado Mathematics (19)
Dr. Ben Bkiman hits it out of the partk (mTOR, etc.) (13)
Potassium there seems to be no consensus (10)
YouTube video on rare medical issue while on keto (1)
Newbie Week 1 complete (4)
Coconut milk macros for just the creamy bit (5)
Wake-up call / accountability time / encouragement accepted / advice fine (16)
Marty Kendall's (optimising nutrition's) take on higher protein (5)
I'm a cover model y'all! (9)
Carnivore symptoms (10)
Question about Net Carbs? (7)
Wildly inaccurate BG readings ( 2 ) (28)
Bacon macros question - raw vs cooked (7)
Does lowering my fasting glucose through fasting have long-term benefits? (7)
Adding Oat Fibre to a meal (5)
Chocolate! ( 2 ) (30)
ACV & Magnesium Citrate ( 2 ) (27)
Eating question (5)
In Rhode Island - Keto Recommendations? (7)
No carb bread (7)
Keto Pizza is easy (4)
Am I doing it wrong? Here's what I've been eating the last 4 days (7)
Post Product Oxymorons (4)
Keto cornbread pic (10)
The egg fast diet (18)