Keto Chat


Best macro calculator (2)
A beginner with full of confusion (12)
S.o.s (9)
Weight gain for no reason ( 2 ) (29)
30 day personal challenge (4)
Keto Airborne Alternatives (15)
Can you help me with fiber information-Correct or not? ( 2 ) (25)
Remarkable glucose readings (3)
Instant gratification (4)
Low carb noodles or pasta (8)
Cheating with treats ( 2 ) (29)
Two months Of IF 20/4 (5)
New study ~ Quality not Quantity (3)
Wht can I have if I'm bloated! (3)
JAMA Study Low-Fat vs Low-Carbohydrate Diet (1)
StrongLifts and Keto (11)
Mental clarity on keto (9)
Dear Dietitians of South Africa: You Look Like @$$holes Right Now (3)
Spilling ketones (19)
Craving sweets (17)
Preparing for combat. Need help (4)
Food Porn: fighting my addiction (13)
In memory of Gerald Reaven - the father of Insulin resistance (1)
Phone app? (16)
Ketosis: Strangely in and out (9)
Why do they say abnormal (4)
Crp rising? (4)
To eat or not to eat: dinner (3)
Sorry Stephanie (12)
Daniel fast for HOLY WEEK and returning ASAP! (16)