Keto Chat

Consumers might be waking up? Interesting Money article (3)

Does water fasting slow down healing? I have a fractured ankle (8)

“Embrace the suck” (5)

My experiment into off plan eating after 9 yrs. on plan (7)

Salt.... ( 2 ) (23)

Carbs in home made yogurt (17)

Slaying “Giants” (7)

Interesting phenomenon - is this a thing? (11)

My Interview on The Ketogenic Athlete Podcast (Bringing Keto to minority and Christian communities) (7)

About to stop ( 2 3 4 5 ) (91)

Coconut Palm Sugar (4)

These articles... Dub-Tee-Eff (3)

Happy Memorial weekend! (1)

How much of what to eat (3)

The Fat Pajamas (7)

Ketogenic Days (3)

Question. Can I post and interview from a podcast that I was asked to do? (12)

Sick (6)

I’m doing it wrong (6)

Three Golden Rules of Keto (Macros) ( 2 ) (21)

Your body is NOT Amazon 😂 (7)

Join us in our new Waukesha low carb/keto Meetup (2)

Fat rejection (19)

259 Days and 82 lbs (3)

Blog of why I was an obese child for 47 years (1)

New Podcast by Dr. Mark Hyman, Episode 3 interviews Nina Teicholz (1)

DIABEETUS at Work (4)

Fell off the wagon after 3 months (3)

Keto mediterranean diet (3)

Blood pressure concerns (4)