Ketogenic Days

Above_Skyline · 2018-05-25 22:37:40 UTC

I have just started keto and lost 7 kg in 12 days.Is it normal ?

avocadosrule · 2018-05-25 22:39:45 UTC

Can happen - most of it likely water! Keep going!

Capnbob · 2018-05-26 09:03:25 UTC

Someone here lost 40lbs in the first 2 weeks… then nothing more for 6 months.

Bodies are weird and almost infinitely variable in their reaction to keto. Nothing too strange… good for you, it’s better than most. KCKO!