Blood pressure concerns

(Jennie ) #1

Hello everyone, I’m on my third week of keto and just before I started I had a routine doctors appointment, my blood pressure was a very normal 124/80 as it usually is. Just yesterday I had to go to urgent care because I threw my back out. My BP read 148/105. Could this be due to my WOE? Or could it just be because I was in severe pain? Has anyone else experienced this? Is there anything I can do as far as supplementing/diet to get my BP to a more normal rate? Anything helps, thanks!

(Allie) #2

Most likely the pain you were in and stress you were feeling I would think.

(Ron) #3

Probably a combination of things that really aren’t Keto related.

(Jennie ) #4

Very well could be. I’ve only recently been seeing doctors (finally got decent insurance). I do get very anxious before I go. I’ll look into it. Thanks for the tip!