Keto Chat

Vegetables (5)

Mission carb balance tortillas (12)

High cholesterol and triglycerides (8)

Blood ketones around 20 mmol/L (13)

Some reassurance or advice please? (6)

Weight loss + toxins release + anxiety? (1)

Salami (7)

Transition (2)

New drug (6)

CBD oil and ketosis? (18)

Physical TODAY, advice? (4)

Don't stop taking your (magnesium-containing) supplements while on holidays (12)

Hanging on to the wagon with my finger tips (9)

What are your favorite Keto / Banting / LCHF Thanksgiving recipes? (8)

Best keto book for newbie? (7)

The Grassroots Movement (8)

Egg farts. Will they ever stop or is this my life now? 😆 (14)

We can’t always be “friends” with our kids when it comes to life or nutrition (1)

Anyone with BG still high after a while on Keto? (4)

Hold me to it! (Amy) (11)

Hard poop (15)

I would like to have an herbal tea in the afternoon with some coconut oil in it. Any ideas for a tea that tastes good with coconut oil? (16)

Started Measuring Blood Ketones, Same Reading Every Time (3)

Interesting headline on MSN ( 2 ) (25)

First week done! (4)

Fat adapted but zero energy? ( 2 ) (22)

Bad reaction to Soy Sauce (16)

Screaming in pain (18)

Day 8 (8)

Food guilt (12)