Keto Chat

Early menopause and Keto (6)

Twenty hour fast, four hour feed (10)

Currently Stalled. Any advice on kick-starting weightloss? (10)

Super hungry and then not hungry (16)

Non keto feasting after fast (6)

Help needed with Bone Broth ( 2 ) (27)

New Lipid Panel results (3)

Science magazine article on nutrition (1)

Help bloating like a balloon (3)

Gordons gin 37.5 - 20 carbs? Confused about information - please help (9)

Should people with blood sugar problems avoid beef? (12)

Flab and excess skin (12)

First race on Keto and not fat adapted! (2)

Has anyone here tried Dietician Cassie's VIP Coaching Program to lower your A1C? (5)

Keto vs fasting for the last 5 pounds (16)

Picking Bacon (4)

Help. Eating out Italian food (11)

Cheat day n.3 (7)

My 4-year-old thinks the 2 Keto Dudes are my teachers (6)

Sick on Keto (5)

Fatty mixture for cooking (2)

Electrolyte Requirments specific to Keto? (7)

Drinking Tips - Update! (6)

Vitamins while on keto (12)

Should you restrict calories and fat when fat adapted to lose weight? ( 2 ) (32)

Thyroid healing! (7)

Can I vent? (8)

Refusal mode/Glucose sparing (8)

Trying to educate people - HELPPP (16)

My first post here (8)