Help. Eating out Italian food

#1

My husband and I are going out of town for Sunday and Monday. Going to a Metallica concert. He wants to eat at Luigi’s Italian Restaurant. Any recommendations for trying to eat Keto? I looked at the menu and they will sub vegetables for noodles. Thanks. :grin:

(The amazing autoimmune 🦄) #2

Keep to meat and salad, that is what I have done in social situations. Have fun and relax as well.

#3

A fish piccata if they have it.

(Troy) #4

Understandable
Wanting to stick to Keto

I’m sure you both do NOT want to be “ The Unforgiven “ and Fade to Black “ with too much carbage :slightly_smiling_face:

Enjoy the concert!
Nice

(Alex ) #5

Enjoy the gig - saw them here a couple of years ago, they are still amazing, although I preferred their previous bass player :slight_smile:

(Alex ) #6

how many calories burned for mosh pit & crowd surfing & holding up lighter above head for the first part of Nothing Else Matters??

#7

Italian is tricky as many of the meat dishes are coated in flower and flash fried (think chicken and veal dishes). I usually get a steak without the wine based sauce that Italian places like to cover it with. I will ask if they can sauté some mushrooms in butter to put on top.

(Todd Allen) #8

I’ve been to Italian restaurants where I couldn’t find an entree but still managed fine with the appetizers/antipasto and a salad. With luck there will be parmesan and olive oil on the table.

(mags) #9

Had a wonderful pork dish with spinach wilted in vast quantities of garlic butter once. It was fab.

(Frank) #10

:metal:

(Carl Keller) #11

I went to see those guys in '96. Can’t believe those guys are still together and rockin.

Stick to meat, fish and salad if possible, like the others say.