Keto Chat

Weekend berry binge...and some other thoughts (8)

This is awesome so far (9)

What is considered a spike in glucose? (8)

I think I figured it out (4)

Diet and Weight training.. (looking for info) (7)

Pre and post race fuel (2)

Calories (5)

Landed in Orlando and the butter price (17)

Beating a Glucose Tolerance Test? ( 2 ) (31)

New to Keto HELP (14)

Fasting glucose 52 too low? (6)

Someone actually listened! (1)

Struggling to get enough calories on OMAD (11)

Neebieee! (6)

LA Times OpEd with Nina and Gary (1)

Hello, my name is Katie and I must brag for a minute, because nobody else wants to hear it ( 2 ) (32)

Did I screw up with too many veggies? (4)

Back to Work (6)

Calorie deficit caused stall? (4)

Helping a (slightly) smug SAD-o! (6)

Onions! (18)

Egg fast 101 (8)

Am I eating enough? ( 2 ) (28)

Meal Prepping Ideas...? (3)

100th Podcast Episode for the 2KetoDudes - A prescription for success (8)

Anything wrong with a high breathometer reading? (2)

Fat-Adapted? (15)

Daily Mail article- birth defects (11)

First, real, intentional, FAST!🤠 (8)

Just wondering (6)