Keto Chat

Good Or Bad Blood work? (6)

What passes for food (13)

First physical of the year and since starting keto (2)

Feeling Sick and Lethargic (5)

30 days of keto! (1)

Salicylate Sensitivity and Coconut Oil (5)

Cheater Cheater Carb eater who lost weight? (9)

I made corned beef/cabbage in the crockpot for my family and added 1 carrot and 1 potato for the carbivores. How do I add more fat for me? Butter? (11)

Advice to get calcium score lowered? (5)

Save yourself before the kids! (4)

Glucose up ketones down month 3 of keto (19)

Coconut Milk with Gaur Gum (6)

Where to find pure cream in the US? (12)

Buy it or Avoid it? ( 2 ) (23)

Doctors in uk (15)

Minor Freak Out! (11)

Eating Out Confusion (4)

Anyone else feel less intelligent when not in ketosis? (13)

Whey Protein Powder (16)

High-energy breakfast promotes weight loss (20)

One thing at a time (3)

I am going mad (11)

I’m confused (9)

Intermittent Fast or Bulletproof Coffee? (2)

Anybody on TRT? (2)

Why am I not losing in my booty, hips, or thighs when fasting?!?!?!? (18)

Soliciting random fatty pork cut ideas (20)

Is a ketogenic lifestyle good for everyone? (4)

Is My Fitness Pal Premium worth it? For macros? I just have a few lbs to lose and have been on Keto 2 years (11)

Please help, I am new to this and I am wondering if I ruined my keto diet yesterday and the consequences (18)