Hi I’m new and am wondering. I started Keto 3 days ago and am not feeling any symptoms of the Keto flu, is that normal? I am feeling fuller longer. I haven’t lost any weight yet. I’m not terribly thirsty. I do seem to be pooping alot (lol eww). I’m not getting headaches. I’m not feeling week or dizzy etc. Does this sound right for 3 days in?
Newbie with a question
avocadosrule
#2
Everyone will be different. Keep calm and keto on. Let us know how the next few days go!
mmm_bacon
(Stacy)
#3
I didn’t have keto flu at all. If you do start to feel unwell have some extra salt or ketoade (homemade electrolyte drink). And I found after a few days I needed magnesium at night to help me sleep through the night. Great work on starting - hope it continues to go great for you!
