Keto Chat


Scale and Non-scale Family Victories (7)
Three weeks in and going on vacation 😮 (13)
APOE - any cheaper options than 23 and me? (2)
Can i do the keto diet while doing an elimination diet? (5)
Green drinks (13)
Tipping Point (6)
Newbie-Intro (16)
Thought Experiment ( 2 ) (22)
Developed a gluten intolerance from keto? (14)
Mark Sisson gets harshly criticized by Diet Doctor Andreas Eenfeldt ( 2 3 ) (49)
Newbie - Stevia and Monkfruit to sweeten coffee (14)
Opinions on sugar and carb free sodas ( 2 3 ) (42)
Dairy farmers struggling (5)
A question that might not be keto for this forum: is ketosis status black-and-white situation? (19)
0 carb opinions? (7)
My eyes have been opened (2)
I hear Carb People (6)
Bone broth on fast, is it ok? (13)
Perfect fit (6)
Apps to use (6)
Constipation and miralax ( 2 3 ) (56)
40 Day Fast Day 6 update (6)
Weird blood sugar and ketone readings (15)
Assless chaps gets me every time guys! (2)
New and a bit confused (18)
Newbie - blood glucose and resting heart rate dropped (3)
Pain clinic recommends keto at intake (7)
Keto giving hubby pancreas pain and sweet cravings? (4)
What do you do when it’s noon and your protein is done already? (17)
Survived Day 1 (2)