Keto Chat

Will Kale knock you out of Ketosis? (15)

Dairy Free February? ( 2 3 4 ) (64)

Complemetary podcast (1)

Post your most BLATANT Advertised Diet Lies here! (13)

HELP!.......Need to get back! (4)

Best breakfast ever (3)

40 Day Fast Day 4 update (2)

Almost a month in (update) (4)

Keytones higher than normal (5)

Star wars reference in The Obesity Code (2)

I cheated (6)

Keto Truckers? (6)

Maxed out protein by noon (4)

High cholesterol (5)

Solution to irresistible carb cravings out of nowhere (3)

Fell of the horse ( 2 ) (25)

Almost 3 weeks in and I have no appetite (11)

Question about erythritol (14)

Eating when not hungry (5)

3 weeks. No weight loss (4)

Totally In Love With Keto (1)

Salt desensitized (5)

Alkaline Phosphatase ( 2 ) (27)

Why not have the leading diet 'experts' get together and design the diets for a randomized study monitored by an independent group? (9)

Do spare ketones in blood revert back to fat? ( 2 ) (25)

40 Day Fast Day 3 update (1)

For The Booze Hounds! (13)

Sea water (7)

I think I’m out, y’all ( 2 3 4 5 6 7 8 9 ) (160)

Am I still fat adapted? (2)