Keto Chat


I hear Carb People (6)
Bone broth on fast, is it ok? (13)
Perfect fit (6)
Apps to use (6)
Constipation and miralax ( 2 3 ) (56)
40 Day Fast Day 6 update (6)
Weird blood sugar and ketone readings (15)
Assless chaps gets me every time guys! (2)
New and a bit confused (18)
Newbie - blood glucose and resting heart rate dropped (3)
Pain clinic recommends keto at intake (7)
Keto giving hubby pancreas pain and sweet cravings? (4)
What do you do when it’s noon and your protein is done already? (17)
Survived Day 1 (2)
How can I improve on my re-hydration plan? (2)
Starting my 3-day fast today :O Any recommented bone broth recepies? and what suplements do i need to take? (4)
Random question (3)
First extended fast, need help (10)
Coconut oil, cracked skin & allergies? ( 2 ) (26)
Staying on keto (5)
Newbie newbie (3)
Loving most but need alternatives (10)
Will Kale knock you out of Ketosis? (15)
Dairy Free February? ( 2 3 4 ) (64)
Complemetary podcast (1)
Post your most BLATANT Advertised Diet Lies here! (13)
HELP!.......Need to get back! (4)
Best breakfast ever (3)
40 Day Fast Day 4 update (2)
Almost a month in (update) (4)