Keto Chat

Traveling to Germany for a walking holiday (6)

Lazy keto but need to reduce protein (11)

Hair loss discovery (15)

David Morris ( 2 3 ) (55)

FP says I'm not eating enough! ( 2 ) (26)

New and convinced! ( 2 ) (21)

Water weight/Muscle vs Fat Loss (17)

Goals or “Wishes”...You decide (10)

Binge drinking and fasting (5)

Death and Disease Knows No “Color” (3)

Keto and Diet Soda (8)

Explain blood sugar crashes, please? ( 2 3 ) (49)

George St. Pierre LOVES IF (Joe Rogan Podcast) (4)

Sums it up! (1)

Fat Free is death (1)

Medications on Keto (3)

HELP, Keto for 8 weeks, not losing (6)

Ideal body fat % for health? (9)

Don’t be a “Hater” (3)

Consumers might be waking up? Interesting Money article (3)

Does water fasting slow down healing? I have a fractured ankle (8)

“Embrace the suck” (5)

My experiment into off plan eating after 9 yrs. on plan (7)

Salt.... ( 2 ) (23)

Carbs in home made yogurt (17)

Slaying “Giants” (7)

Interesting phenomenon - is this a thing? (11)

My Interview on The Ketogenic Athlete Podcast (Bringing Keto to minority and Christian communities) (7)

About to stop ( 2 3 4 5 ) (91)

Coconut Palm Sugar (4)