Keto Chat


Stalling out? ( 2 ) (21)
Has Anyone Tried Gra-Pow Keto Granola? (9)
Keto friendly drinks? (9)
Need help! New to keto (17)
Stupid question? (4)
What is your “KETO” birthstone? (20)
When does it come off? (11)
Why eating more is your key to weighing less ( 2 ) (24)
H as anyone tried these? If so, comments or opinions appreciated! (4)
Hello! New with question (6)
Lady Woes w/ my WOE - HaYwIrE hOrMoNeS (12)
What's wrong with processed food? (7)
Ideas gratefully received (10)
Energy rush from fat? (3)
Just found out that I am "skinny fat" (high percent body fat with normal BMI) and don't know what to do (18)
Ketones - Consistently getting between 5-7 mmol in strip tests (3)
Just getting started on Keto, little help? (5)
I’m trying very hard (16)
Dude, stronglifts is the best program ever. Progress Pic ( 2 3 4 ) (71)
Fat adaption question? (5)
About to give up on keto ( 2 3 ) (48)
Suppressed appetite (3)
Gained weight on Keto (9)
Nattokinase & Serrapeptase (5)
I'm PISSed. Mentally and physically ( 2 3 4 ) (72)
How do you maintain your motivation ( 2 3 ) (49)
Woke up hungry last night (6)
Weight loss help pescetarian vegetarian Keto (3)
Blood sugar after cold shower (6)
Mental clarity and energy - question (help 😄) (12)