Keto Chat

Reached a plateau ( 2 ) (35)

5 years low carb this July. How to celebrate? (9)

Ketone Supplements (17)

Is It Over? ( 2 3 4 5 ) (82)

Cooking With A 12 Quart Hot Air Fryer? (15)

Store bought snacks and treats (11)

TRUTH If it's low I go! (4)

Sous Vide is saving me (5)

What did you take a photo of on your walk today? PART 2! ( 24 25 26 27 28 29 30 31 32 33 34 35 ) (696)

Shouting from the rooftop! (3)

Fasting = weight gain?! (8)

The Big Question : The One I Can't Figure Out! ( 2 ) (31)

Protein in urine along with 3+ mmol of ketones ( 2 ) (22)

Second time on keto, no progress ( 2 ) (25)

Protein intake and ammonia taste / smell? (13)

Am I Correct About LDL Before I Argue with My Doc? (15)

Total carbs VS net carbs (18)

Grass Fed Beef unfavorable taste ( 2 ) (22)

Keto and menstrual cycle: continous bleeding (10)

Have I developed lactose intolerance during keto? ( 2 ) (33)

Xanthelasma? (8)

Salt Intake Recommendations Shifting? ( 2 ) (24)

Dairy and fat adaptation (7)

Time to get back on the keto horsie 🐴🐎🦄 (11)

Can you gain weight doing 2mad (5)

Vit C and uric acid (12)

Collective noun for lepid blood tests? (1)

Can keto cause celiac disease? ( 2 ) (29)

How much protein should I eat (15)

Update after 60 days (5)