I! FINALLY! LOST! 6! POUNDS!!!
I am in tears! I haven’t broke this number in over a year! I tried for a year! Climbed back up to 80-100 carbs. Didn’t gain thank God! However I tried again AND I BROKE THROUGH!!!
Took a little over a full month of cutting carbs back down to around 22-25-27-30 Max! Tried keto once starting last Fri I believe… Yeah we don’t get along. Sluggish
So went back up a little, low calories and IT WORKED!!!
OK my theory… Just for me.
Once you climb back up - maybe due to frustration wink wink
When you try to lose once you drop back down… You, I, we (shrug ) will need to seriously hold the h*** on. Cause you probably won’t see a quarter pound come off for a while! Weeks! And weeks and yes, weeks!
But! It WILL!!!
Great lesson!
Thank you so much for tolerating me.
Now, I believe it may take another month to move, but at least I know it will!
It will! That’s huge! It will move!
Yay! I’m gonna drop this last 20-
Not 20 now 14 
Shouting from the rooftop!
MG1
(Mg )
#1