I have been doing it a long time and never had one side effect except from keto, just nauseam and sluggish.
But low carb is perfect for me.
Been doing blood panels for years! He will order them in an hour for me for my own personal use to gauge something,
I’m lucky…
And my blood panels have not only gotten better they have gotten phenomenal which is why my doctor has concluded it works!
I also beat hepatitis c and we watched the results not knowing what would or could happen.
I have not one flag. My doc says it’s pretty amazing considering my age. I’m 55. Gonna order another panel here shortly because I did something diffrent.
Low carb and low calorie.
Something I’ve not attempted.
I am curious what the results will be.
Everyone is a doctor. People who NEVER utilized the platform for a long time, know everything.
Heck I know a couple people who no longer require insulin!
It took them four years to become totally insulin free but they did it.
It works! I love it!