Keto Chat

Keto Easter: How do you ketofy this holiday? ( 2 ) (28)

Newbie Observations Here (15)

Keto budget (7)

Insulin requirements for low stress endurance athletes (3)

Pleace help! panicing... Why is my ketostix showing negative? no color (7)

Polar bear effect (7)

Which is better? (5)

Keto and "sort of IF" ... am I doing this right? (4)

Ng (3)

Bad Idea (5)

Crab legs (13)

Glucosimine (18)

Getting kicked out of Keto, how many carbs? (7)

Keto / fasting life hacks (8)

Carbo loading before high intensity workouts (9)

Questions for Health Care Professionals (8)

Best app to track carbs (3)

I've searched and cannot find - Is it better to track Blood Glucose or Ketone levels? I've plateaued (7)

Candida sufferers and starting Keto (11)

Blood pressure has dropped (12)

Tracking My Macros (9)

Virta Study - T2D a thing of the past (17)

Fluid retention (2)

Running and Keto (2)

My story (3)

Plantar Fibromatosis - Any input appreciated (7)

A question about fat burn (7)

Kicked myself out of ketosis (8)

Newbie with a question (4)

Stall: Vaguely Broken (3)