Keto Chat

Keto on the Road (7)

Can't lose any weight, is it because of hypothyroid? (5)

Suggest one of the nutritionists at IDM (1)

Eat MORE Fat? (17)

Refreshing (un)common sense thoughts on diet/lifestyle choices (4)

Alternatives to olive and coconut? ( 2 ) (29)

Calluses (10)

Birthday dessert ( 2 ) (25)

Unplanned carbs (3)

Blogger recommendations (7)

Help! Net Carbs vs Carbs (11)

What type of fruits good to eat while on keto (16)

Cravings for Fruit, Do They Mean Anything? (12)

Only lost 2 pounds in 2 months (8)

DXA vs BodPod vs. impedance scale (5)

Toughts on Cyclical Ketogenic Diet (9)

Oops! I didn’t know we couldn’t talk about fat! (10)

Splenda = carbage (20)

Flushing the pipes (16)

Really late Keto Flu (17)

Milk? (10)

Fats (8)

Plants Know They're Being Eaten And Fight Back ( 2 ) (21)

Am I fat adapted? (8)

Fell off wagon (8)

I want to shout from the rooftops! (4)

Exercise and calories (8)

Weight loss stall - 2 months (2)

Scale and Non-scale Family Victories (7)

Three weeks in and going on vacation 😮 (13)