Keto Chat

Can never win (2)

Low Insulin Levels (2)

Harvard professor slams coconut oil as ‘pure poison’ (16)

Friend asked for help (11)

Anyone noticed a blood glucose spike after consuming heavy cream? (16)

Show Me The Science is Near Impossible (17)

What range really falls into ketosis? (16)

Keto Confused! (10)

Keto question for meals! (6)

Anyone else notice this (7)

Heavy cream (6)

Article on the Dangers of Low Carb (14)

Bored and frustrated - no longer! (6)

Fat Liver (3)

Help me get over my love of Quest bars (13)

I am testing bone broth (11)

Night Shift (20)

David Perlmutter (9)

Problems? It's not always Ketosis fault (2)

MCT oil and IF (13)

Low carb wraps ( 2 3 ) (46)

Trying maintenance (4)

Keto strips question (2)

Keto & Camino de Santiago (11)

Bad Cravings (15)

Keto breathilizer (2)

The journey begins (4)

Magnessium / potasium (5)

Is this tea keto? (2)

What would you recommend to someone who doesn't want to go keto full-fledged? ( 2 ) (25)