…Not with keto though!
I had surgery on my foot last Wednesday and I am now on bed rest for 2 weeks. I can hobble back and forth to the loo or to grab a drink but can’t have my foot down for more then 5 mins per hour.
I’m also on codeine and naproxen and I feel pretty bloated.
The drugs plus the dressing on my foot and the swelling mean that weighing would be a futile exercise, but because I haven’t been able to wander back and forth to the kitchen and my husband is in charge of making dinner (he is learning keto rapidly!) I have been sticking very well to not snacking!
I suspect this will actually be helping me lose weight but I have no way to find out!!
I have another 10 days on this routine but then probably still on painkillers and NSAIDs for a couple more weeks so I have to eat 3 times a day to take them.
I wonder how long it will be for the inflammation to go down so that I can find out if I have actually lost or gained…
Bored and frustrated - no longer!
Hope that you heal well! Lots of time to listen to all the podcasts?! Hope you do lose too (if my hubby did the cooking I’d DEFINITELY lose!! 
)
Indeed, the podcasts and reading this forum are both very good ways to pass the time. Especially the recipes section for ideas. 
By way of an update, I am now released from bed rest and healing well and ventured to the scale.
I’m down 3lbs doing nothing but lying down for 2 weeks 
That was 3 days ago and since then I’m down another 1lb. My foot is still a little swollen so a bit of that is also water weight in the swelling!!
The scale has been quite stubborn for me for the last couple of months and I am now at a new non-fasted low.
Woop woop!!
KCKO!
Pretty much proves the theory about exercise not helping with weight loss. Lots of other benefits to be sure - I love walking with my buddy every day when I am in Ft Worth! But I don’t do it to lose weight - I do it to get out of the office and spend some time outdoors and it just feels good.
Glad you are on the mend!