Keto Chat

Congrats to Nina Teicholz (3)

Ketonix USB breath analyser for sale (1)

Cold and Insomia with Intermittent fasting (5)

Newbie on a surfing trip (6)

More tired doing the 16 hour fast (9)

Another really bad Keto article (9)

Low carb high fat SO unhealthy! ( 2 ) (28)

Advice from anyone who’s had bariatric surgery: husband has regained almost entire initial weight loss at 4 weeks (14)

One Week in, went from joy to frustration....Start of 3rd week, I Love KWOL! (11)

Orthorexia & You ( 2 ) (33)

Cheat Day, Feel Great (11)

Stomach pain cycling back into Keto (4)

In a big time stall.. help! (4)

10-20% carbs in a day (20)

In my 10th week (10)

Energy Levels (5)

Article claiming long term study suggests low carb high fat diets take years of life ( 2 3 ) (48)

Nina Teicholz - 'Vegetable Oils: The Unknown Story' ( 2 ) (26)

Thoughts on article by Yvette D’etremont in Outline? (19)

Inflammation observation (2)

An Odd Question for the Ladies (4)

NIH Non low-carb metabolic chamber study report proceeds to trash LCHF/keto anyway (5)

What is idea if there is such a thing for morning ketone readings? (4)

Another hopeful article gets the details wrong (8)

Kobe bacon.? (5)

Air Fryer's and NSV! (9)

Will keto still work if I eat bacon or sausages that aren't sugar free (4)

Insulin response test question (2)

When bodies revolt episode - asado (1)

Blood vs Urine Test (10)