Keto Chat

I'm losing weight in inches and I've lost only 2kgs in almost a month. Not using ketone sticks as well are those important? (18)

Has anyone tried DietDoctors 14-Day Keto Challenge? (7)

Trying again ( 2 ) (26)

US to export its s**t to my country (13)

Concerning lab results (4)

Signs of ketosis: "Metal mouth" vs "cream cheese lips" (14)

Introduction - Sarah, 34 years old, 3 weeks in, 🇬🇧 (17)

Keto before cancer (5)

Help :( Low Energy + Headaches in Ketosis? (8)

Trying to get back on track (4)

Negative net carbs (16)

Gut health and constipation! Oh my! 😐 ( 2 ) (36)

And we wonder why we have a world wide diabetes issue ( 2 ) (26)

Newcastle University professor puts a hole in their student recruitment (13)

Is liver glycogen ever fully depleted/topped off (10)

Now I know why people doing low-carb diets really die earlier (9)

Live your best life (3)

Fries USED to be my “kryptonite”. 😂 (3)

Life is diff in the “grocery” store now for me 😂 (5)

Fasting just after carb vacation (12)

Pub Med: The Effect of Low-Carbohydrate and Low-Fat Diets on Pain in Individuals with Knee Osteoarthritis (8)

Muscle cramps and salt (5)

Having trouble with “muffin top” (20)

Dr Berry Salt Lake City 2019 (1)

Spot the keto vs non-keto foods (19)

A snippet from today’s old man workout (5)

Unable to stay at goal weight ( 2 ) (23)

Valter Longo shows his true colours? ( 2 ) (33)

Chennai and Pune - Work Travel to India (6)

Help Please I need a booster to keto (19)