Keto Chat

176 lbs lost in 6 months (3)

A lot of people have complimented my face and skin (6)

Plant-based meat ( 2 ) (28)

Fast- no weight loss (10)

When are you "fat adapted"? (9)

40 Day Water Fast (13)

Close Encounters of the Extraterrestrial Kind (3)

Lettuce wrap (7)

Woohooo. I’m on 2KD podcast! (5)

Fragility of keto and other dieters ( 2 ) (36)

Old school Tae Bo Billy Blanks (2)

Keto diet, Protein gr/kg of body weight? (9)

Multivitamin and supplements (7)

Maltodextrin in protein powder (11)

Exercise your lungs (8)

Thighs weight (3)

Found this quote and love it (2)

Tonight dinner rutabaga fries and ribs (2)

New & need help! (3)

Here's a picture of my keto brownies (4)

Meaning of the word quarantine (1)

Keto and gallstones- help ( 2 ) (23)

2 Keto Dudes released Episode on March 16,2020 (2)

I'm getting ready to make some keto brownies (9)

Burrito craving (7)

Picture of my neck bone soup (4)

Question about nutrition from fat (5)

Non Scale Victory (3)

My kids are trying to impress me (2)

Is there a contact support link on this site? ( 2 ) (24)