Keto Chat

Big Mistake ( 2 ) (24)

Measure insulin response to foods (3)

In ketosis, low calories as well but stuck (14)

Carb creep (11)

Salt Intake (5)

Potassium Citrate? (5)

Butter shortage in Australia? :open_mouth: (3)

Debunking The Paleo Diet (a paleontologist speaks) (16)

Vitamix Blender and Carb content (soups, sauces & smoothies) (3)

Ketonian in the wild (4)

Just Starting (8)

Doctor in the House - new series UK ( 2 ) (36)

Hi, new and blood test after 4 months (3)

Egg Fast! After Easter fun! (4)

Best waitress ever (11)

What do you guys think of Nush Products? (4)

Ketonix 1 -3 bloows (1)

Mucous and carbs (3)

Ketonix vs Ketometer (12)

Carb goals vs fat goals and so many newbie questions (8)

Frequent Headaches 2+ weeks into Keto (8)

Great new blog post by Jason Fung on Brenda Zorn and Ketofest (3)

CKD carb re-feed 36hr (12)

Science Compared Every Diet, and The Winner is Real Food (2)

Can't download or listen to this episode. will try agin tomorrow (5)

Keto and Upper Leg Cramps (13)

Blood ketone and glucose readings from one blood test (6)

Keto Road Trip - New London to New Orleans (the prospective Fairfax VA stop) (4)

KETO blowing up in NYC/NJ (6)

How do you get enough fibre on a keto diet? (8)