Keto Chat

How did you find keto / LCHF? Initiation stories plz! (18)

Care touch keto blood monitor? (2)

Ok I love not being cold all the time (3)

Owsley Stanley, aka "Bear", and ketogenic diet (1)

Upcoming surgery - things to know? (4)

All the food I didn't eat this year (8)

I am not even going there -rant (13)

Christmas Carb Adventure (1)

A general rule on self promotion (17)

Excellent article (2)

Keto calc (3)

Fun Resource to Track Time - Amaze your friends! (2)

Merry Christmas ( 2 ) (28)

DayQuil cold sugar (2)

Oh, no Wisconsin! ( 2 3 ) (43)

Eating pains (4)

Starting Keto January 1st ( 2 ) (27)

Keto has given me a new lease on life (5)

BGL question (4)

Christmas conundrum - Yorkshire pudding ( 2 ) (28)

Keto Brain (10)

Christmas meals (7)

Do you feel it's very crucial to test your ketones with meters (ie: urine or blood meters) (14)

This may be too much information! ( 2 ) (32)

5 months into Keto, Cramping, Night peeing? ( 2 ) (21)

Confused by breath meter reading today - Alcohol? Tonic water? (7)

Urine smell from ketosis or ketoacidosis (11)

Somebody Stop Me! (20)

2KetoDudes Thanksgiving Special RELEASED TODAY (14)

Planning a massive unhealthy Christmas carb up ( 2 3 ) (47)