Keto Chat


Clarity on macros? (18)
Gundry Food Pyrimid "Plant Paradox" (10)
Cheese dip (7)
Keto breath analyzer recommendations (5)
So, can I do this forever? ( 2 ) (24)
What is happening in your body when keto is working? Read here to find out (1)
Ate carbs late at night, ketones higher in morning - my theory (12)
Our Military (3)
Zero weight loss, want to give up ( 2 3 ) (48)
Sneaking Up On Maintenance - Any Suggestions? ( 2 ) (23)
50lbs down today (17)
Keto green superfood? Help please ( 2 ) (21)
Vacation - Scared to Break! (8)
How do I raise my HDLs? Help! (11)
Starting Keto Diet (3)
Teaching a Sunday School Class and Looking for True Stories of Diabetes Reversal, Cancer-Victory Stories, health benefits (7)
Fun with Office snackd (3)
Keto aid concentrate (3)
Air Fryer/fryer (2)
What kitchen tool is on your wish list? ( 2 ) (26)
Similar Keto Desserts? (1)
Does one measure protein by content or product weight? (4)
Cake or No Cake (5)
Where is my Hunger (11)
Food Poisoning Aftermath - what to eat afterwords (6)
Coconut oil on the news (3)
Calm with Keto (12)
Stalled need ideas (16)
Town turning Keto and not New London! (3)
Help. Fasting question ( 2 ) (27)