Keto Chat


Insulin meds (6)
9 to 5 Job and Intermittent Fasting (5)
Really good day! (4)
Correlation between weight and Ketone (7)
Another article full of misinformation (13)
Hydrate, hydrate (2)
Low Glucose reading (3)
Blood test results help (6)
Hard to fast except in weekends (7)
Stress is making me hungry (2)
PCOS and struggling to lose weight (5)
Keto bomb coffee? What is it? How do I make it? (13)
What exactly happens between producing ketones and fat adaptation? (4)
7+ weeks and im not making progress ( 2 3 4 5 6 ) (106)
Starting a 3 day fast tomorrow 26 August 2018 (13)
Finally, some keto-friendly media ... "fair and balanced" :) (1)
VLCD into Keto (1)
Great labs after 7 months of keto (5)
Macros doubt (3)
Balancing electrolytes - is good salt enough and other questions (1)
In Ketosis without counting macros? (9)
This salt thing--Please help me figure it out (2)
Winter fat burning (3)
New to keto and jurist made a keto mug cake! (3)
Starting Point Strategy (8)
Free Radicals (4)
Confused - carbs are more satiating than fat? (4)
Mfp for real food (2)
Too Low of Body Fat? ( 2 ) (36)
Book 'fat of the land' - question about favourite cuts of meat amongst tribes (5)