Keto Chat


Great labs after 7 months of keto (5)
Macros doubt (3)
Balancing electrolytes - is good salt enough and other questions (1)
In Ketosis without counting macros? (9)
This salt thing--Please help me figure it out (2)
Winter fat burning (3)
New to keto and jurist made a keto mug cake! (3)
Starting Point Strategy (8)
Free Radicals (4)
Confused - carbs are more satiating than fat? (4)
Mfp for real food (2)
Too Low of Body Fat? ( 2 ) (36)
Book 'fat of the land' - question about favourite cuts of meat amongst tribes (5)
Why do I love Keto? (10)
Help! I Need some motivation to stay on keto (6)
You need a cheeseburger (2)
High dairy fat diet linked to heart health (4)
Great doctor experience (20)
Active Vacation, cramping concern (10)
Why eat healthily? (4)
Is My Body using Ketones (7)
Getting back onto the narrow path (7)
First time eating beef (and weight lost!) (6)
The biggest and today (20)
Back from solo camping trip (16)
Running and new to Keto (5)
Pro metabolic diet/anti keto (4)
Well, I cheated! ( 2 ) (24)
How much potassium, magnesium, and sodium per day? (6)
Potassium, sodium and magnesium during adaptation? (9)