Keto Chat

No weight lost (3)

Crutch Food? (7)

Why does it feel like I'm eating too much? (5)

Alright, ALRIGHT- I LICKED it...so sue me. Anyone else want to confess? ( 2 ) (39)

Keto and Multiple Sclerosis (9)

Coca Cola in UK cutting back (2)

Obesity code has arrived! (1)

Sugar free candy (12)

Day 2- feel terrible, any tips? (8)

Can't find Carl's pie crust recipe (3)

New to keto - is this right? (14)

So frustrated about media (11)

IDM new online program (6)

Nothing is working ( 2 ) (30)

Menopause and extended fasting (5)

Medicine and sugars (14)

Keto before and after 100lbs down (7)

Metformin etc (6)

Come on, 4,700 mg potassium per day? (13)

ANY good foods 12 hours before a blood test too get best results! (6)

Going in an out of ketosis? (6)

Epic win (4)

Blood work (12)

Vegetarian/Pescatarian non dairy Keto please? (10)

Weekend berry binge...and some other thoughts (8)

This is awesome so far (9)

What is considered a spike in glucose? (8)

I think I figured it out (4)

Diet and Weight training.. (looking for info) (7)

Pre and post race fuel (2)