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Can anyone tell me what this is trying to say?
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Dang you, Petro D. from Hyperlipid! No Omega 3s? No ultraprocessed food?
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Studies about high fat/keto compared to high carbs causing inflammation
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Hit or miss: the new cholesterol targets
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Sugar not bad for you, Carbs don’t make you fat
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Olive oil: Harcombe vs Phinney?
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Carnivore Diet N=1 and High Triglycerides Riddle
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Hydrogen Peroxide, Vitamin C & Glucose Meters
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The Potential Downside of Low-Carb Diets
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Arctic gene - CPTA1 Arctic Variant Discussion
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Metabolic Characteristics of Keto-Adapted Ultra-Endurance Runners
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Fat Emperor - REAL Optimal Human Diet - Ivor Cummins
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Backpacking on a caloric deficit . .
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PFT - Personal Fat Threshold
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Study regarding stevia and insulin release
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Human Arrival In North America - Far Earlier Than Previously Thought
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(8)
Plasma Ketone Levels Matter - Prevent, Reverse Cognitive Decline
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Ketogenic diets and aging
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ISO Definition of Keto way of eating that is defendable in an evidence based debate
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One of the few actually comparing two different IF routines
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Interesing "energy availability" LC versus HC from David Ludwig's group
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What's the fuel source - HR zone training vs. RPE
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Ketosis, Ketogenesis, Ketones - Overview for Beginners and Intermediate Users
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(2)
:cup_with_straw: More Than You Ever Wanted To Know About Aspartame
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Measuring heart rate variability
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(11)
Optimal Diet for Humans - Why We are What We Are and How We Got Here
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Trying Out Allulose
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Dr. Tim Noakes REALLY does not like Ancel Keys
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Fatty acid composition as driver of inflammation and metabolic disease
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What bood glucose values aindicates normal or good insulin sensitivity?
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(7)
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