The Ketogenic Diet for Health - http://www.ketotic.org/ - Amber O'Hearn

#41

Makes sense. My point was that if parents swear in front of their kids… Then their kids will be put off because swearing is usually associated with parents fighting.

(Edith) #42

I’m not sure about that. My kids have been pretty appalled about how some of their friends and their parents talk to each other.

(Michael - When reality fails to meet expectations, the problem is not reality.) #43

So… getting back to what an amazing source for information that Amber O’Hearn is:

http://www.ketotic.org/
https://www.mostly-fat.com/author/emirica/
https://www.mostly-fat.com/author/mostlyfat/
https://www.youtube.com/results?search_query=amber+o’hearn

(Bob M) #45

I also listened to a podcast of a guy who visits peoples who are mainly remote. He spoke of one tribe that dried their meat and bones, then reconstituted them via soup. They also crushed the bones, to get the marrow and other nutrients out.

He discussed multiple techniques they used to detoxify plants, like long fermentation, lye, etc.