Keto Chat


BG Millimolers or Deciliters, Is One Better or more Precise on a Freestyle Libre Meter (7)
Energy zapped out (15)
Fluctuating fasting bg & allergies? (1)
3/3 Carlshead Pizza causing diarrhea. Am I lactose intolerant? (8)
Spontaneous fasting (5)
Not losing weight on keto (16)
New slogan. KETO for LIVING! (1)
Lettuce and Egg Warning! (12)
Any recommendations for KETO friendly lunch places in Washington DC? (5)
Not tempted (8)
Carl’s recipe for pork with Chinese 5 spice (1)
I'm lost - adding fat to lean meat (10)
Hunger control (13)
VEG Question ( 2 ) (29)
New Teen to the Keto Diet (12)
To Eat or not to Eat (1)
Fasting Glucose Went Way Low (9)
Stuck (1)
Apple cider vinegar HELP ( 2 3 ) (44)
Skin! Acne! (17)
Heart issues while restarting keto (4)
6kg wiped me out (1)
Glycogen replenishment (11)
What to expect when i switch from keto to normal diet in summer holliday? (6)
Keto after cardio bypass (4)
Lo ketones reading (6)
2 news articles (5)
GlucoRx HCT & Ketone Monitoring System ( 2 ) (24)
Insulin index and insulin triggering foods ( 2 ) (23)
⬇️ 2lbs. But this fatigue! (5)