Keto Chat


Another really bad Keto article (9)
Low carb high fat SO unhealthy! ( 2 ) (28)
Advice from anyone who’s had bariatric surgery: husband has regained almost entire initial weight loss at 4 weeks (14)
One Week in, went from joy to frustration....Start of 3rd week, I Love KWOL! (11)
Orthorexia & You ( 2 ) (33)
Cheat Day, Feel Great (11)
Stomach pain cycling back into Keto (4)
In a big time stall.. help! (4)
10-20% carbs in a day (20)
In my 10th week (10)
Energy Levels (5)
Article claiming long term study suggests low carb high fat diets take years of life ( 2 3 ) (48)
Nina Teicholz - 'Vegetable Oils: The Unknown Story' ( 2 ) (26)
Thoughts on article by Yvette D’etremont in Outline? (19)
Inflammation observation (2)
An Odd Question for the Ladies (4)
NIH Non low-carb metabolic chamber study report proceeds to trash LCHF/keto anyway (5)
What is idea if there is such a thing for morning ketone readings? (4)
Another hopeful article gets the details wrong (8)
Kobe bacon.? (5)
Air Fryer's and NSV! (9)
Will keto still work if I eat bacon or sausages that aren't sugar free (4)
Insulin response test question (2)
When bodies revolt episode - asado (1)
Blood vs Urine Test (10)
Keto: The Burning Question (18)
Starting Keto and developing back acne (18)
Want to maintain weight (3)
Blood pressure supplements (5)
In and out of ketosis on blood prick on week 5-please help (8)