Keto Chat


Magic Pill movie (20)
Where does all the fat go that we eat on keto? ( 2 3 ) (42)
Free Nutrition Course - all the old bo*****! (1)
Tried NOT counting calories and scale went UP ( 2 3 ) (42)
1 month in keto, lose muscle and water, not fat (11)
Rate my routine (17)
TV Show (17)
Advice about some keto and digestive experiments (5)
How many carbs/ fat/protein each day? (19)
Ladies, Hormones change and breast tenderness? (10)
Interesting distinction (4)
How can I want to become ketogenic again? ( 2 3 4 5 6 7 8 9 ) (164)
Confession Is Good For the Soul (6)
Starbucks Americanos have carbs?!?!?! (6)
Keto con Austin (1)
Looking for Keto Doctor in Atlanta - High LDL P (particle ) count (5)
Big Fluctuations in Blood Keto reading (5)
New to LCHF and needing advice (9)
Keto Rash? maybe? questions. Help (5)
What did you learn today? ( 70 71 72 73 74 75 76 77 78 79 80 81 ) (1603)
Smile for the day (3)
Blood glucose while fasting (5)
Fiber keto n=1 (4)
Higher fasting blood glucose caused by protein? (4)
Electrolyte Problem? (5)
Less salt as time goes on? (15)
Don’t blame keto for what the carbs did! (17)
My nutritional framework - Dr. Peter Attia (11)
Six weeks KETO/OMAD...lost 19.5 lbs (13)
Gristle question (10)