When you dont like salty drinks

(Andrew Larson) #1

$8 for 1000 empty pills.
One old rice krispies box used as a pill holder
One tiny funnel
Himalayan Pink Salt
…
No more salty beverages!

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#2

Be careful with Himalaya pink salt, yes it has many good minerals your body needs but it doesn’t contain enough iodine to keep a healthy thyroid.

#3

You are WAY more patient than me! Buy you’ll get the trace minerals out of it so that’s good. I use these to fill gapps

(Susan) #4

I put the intended amount of salt (combo of Na+ and K+) in a glass. Usually about 1/4 teaspoon. I put as little water as possible to get the salt to dissolve. I then chug it and follow with a large chaser of regular water. I’m with @Ifod14, I don’t have the patience to fill the pills.

(Cindy Cavanagh) #5

Thank you for this suggestion. Sometimes you get tired of drinking salt water. Just ordered some.

(Bunny) #6

They make iodized sea salt now, I just picked up a cylinder of it at Walmart.

I mix it with the Himalayan salt.