Vitamix

#1

Okay got one 5300.Are there recipes on here or where to find keto recipes.Sams had it at $299.Good deal.

(Mc-Queeney) #2

That is a good price. Your going to love it. I’ve had mine for a year now. Make a smoothie every day. Check the recipe section here or the search bar for recipes or you can Google for more.

(Mc-Queeney) #3

Here is a Key Lime Smoothie that I make. You can easily change it to chocolate by adding cocoa powder and instant coffee in place of the key Lime juice.

1/2 Avacodo
2 TBS Key Lime juice
1/2 tsp salt
1-1/4 cup coconut milk
1/4 cup heavy whipping cream
1/2 scoop Protein powder
1 tsp sweetener of your choice
2 TBS MCT oil

Makes 16 oz.
Protein 17.9g
Fat 53.4g
Net Carbs 10.3g
Kcals 583

#4

I think Vitamix is a good investment. Mine is over 25 years old, much used, and works as well as the first day.

#5

Thanks I like soup and they say you can make things like ketchup may help with my canning also

(Retta Stephenson) #6

We’ve had our for several years. Love it. Use it often.
A favorite is when husband grills burgers, he adds some marinated asparagus to the grill.
Then we throw the asparagus in the Vitamix with some cream, or whatever you choose, and some spices. Wowzer, the best Cream of Asparagus soup EVER.

(Paulene ) #7

Yes, a good investment, for sure. It hurt the hip pocket to buy but mine is almost 20 yrs old. We just had to change the bearings in the blade assembly - first bit of maintenance or repair it’s needed.