Keto Chat

Taking a green tea supplement? Don’t do that (11)

Shout out to the 2Dudes (2)

I can not get it in my head that eating high fats is good for me (16)

Cholesterol myth - awful article (10)

Home from holidays.....where’s the fat?! (5)

Miss sometimes to carbs i used to eat (8)

Can someone please explain Richard's calculator? ( 2 ) (25)

I lost 30lbs then gain 8lbs in 5 days while on Keto. NEED HELP (8)

How asking about an ingredient will help you evaluate a restaurant’s worthiness (7)

Salsa (17)

My bio numbers went wacky disappointed (9)

Looking for help! (12)

Sick and super hungry ( 2 ) (29)

Sugar Addiction documentaries ( 2 ) (21)

Don’t go into your doctors office looking for a fight! (7)

Having trouble staying true to KETO life (12)

Bacon study (8)

Advice intermittentfasting (5)

Testing ketones via blood (4)

Eating to satiety versus eating enough ( 2 ) (32)

Fasting advise (2)

Ketoers vs vegans, who 'kills' the most sentient beings? (18)

Trader Joe's Cheese (1)

Periods and ugh (7)

Morphea Lichen scleroderma (1)

Anyone else feeling guilty about passing out candy for Halloween? ( 2 3 4 ) (78)

Vegan Keto maintenance (8)

How do you prepare meat? (6)

Success stories with being keto and having scleroderma (3)

Concentrate meals into 2 or less meals per day? opinions ( 2 ) (32)