Resources
Low-carbohydrate ketogenic diets, glucose homeostasis, and nonalcoholic fatty liver disease
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"What I Learned" channel on Youtube is a great overview for newbies and initiated alike
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(4)
Rhonda Patrick, Ph.D: The Performance & Longevity Paradox of IGF-1 - Ketogenic Diets & Genetics
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(1)
Eric Westman, M.D.: Update on Ketogenic Diet for Obesity, Diabetes, and Metabolic Syndrome
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(6)
"The brain needs X grams of glucose per day" vs. "Ketones are a better fuel for your brain"
[Resources]
(4)