Keto Chat


Welcome to Ketogenic Forums (3)
Is diet soda ok as a mixer? (19)
Worried post menopause lady - bleed and hormone disruption on keto! (10)
Grocery Store Keto Bread (11)
Ketone urine strip (5)
Interesting Substack on Dairy and its processing (not inflammation related) (1)
Can medications throw you out of ketosis? (11)
CBD oil with statins ( 2 ) (24)
Artificial sweeteners, increased appetite ( 2 3 4 ) (61)
Been doing keto for 4 days (5)
Your vitamin D level? ( 2 ) (26)
3 weeks into keto, looking for advice (16)
Keto update how it has evolved through in part finding this site (3)
Artificial sweetener (14)
Severe gut issues ( 2 3 ) (58)
Electrolyte balance, long term? ( 2 3 4 ) (67)
I've reached the conclusion that Gary Taubes is correct ( 2 ) (23)
Ketones too high? (18)
Very High Calcium Score ( 2 3 ) (41)
Keto for quite a few years now but we must be missing something ( 2 3 ) (41)
Interesting Substack about triglycerides (3)
Cheated two days ago Still in Ketosis (7)
Finding and working with a primary healthcare physician can be a challenge (7)
Meal plan* help required * (9)
Big difference between One Touch Ultra and Precision Xtra (7)
Low carb MAHA org wants us to sign a petition (in the US) (20)
Carlshead pizza recipe shout out (3)
Frothing coffee (13)
Which medicines destroy ketosis (10)
Whey isolate and keto (12)