Show me the Science


I can't believe it's not butter - https://www.dailystar.co.uk/diet-fitness/673353/Is-alcohol-good-for-you-drinking-drunk-science-beverage [Resources] (2)
Gluten-free foods are not healthier alternatives, expert claims [Show me the Science] (7)
Exercise and gut microbiome [Show me the Science] (1)
Keto and IBS [Show me the Science] (5)
How can I get up to speed on the science? ( 2 ) [Show me the Science] (25)
For successful weight loss dieting, check blood sugar and insulin [Show me the Science] (7)
Gestational ketogenic diet programs brain structure and susceptibility to depression & anxiety in the adult mouse offspring [Show me the Science] (4)
Body weight homeostat that regulates fat mass independently of leptin in rats and mice [Show me the Science] (11)
Aussie dietians rank Keto the lowest [Show me the Science] (5)
Protein Balance: New concepts for protein in Weight Management [Show me the Science] (3)
20hr/day fasts but with less fat for a week and still not in Ketosis. Arrgh! ( 2 ) [Show me the Science] (24)
2018 Carbohydrate-stimulant insulin secretion leads to obesity study [Show me the Science] (2)
Low carb diets reduce blood flow? [Show me the Science] (5)
New research on the link between sugar and gut dysbiosis [Show me the Science] (3)
Effect of IF on metabolism [Show me the Science] (19)
Is there any value in rethinking how we measure the energy content of food? [Show me the Science] (3)
Great Video by yet ANOTHER Doctor Embracing this WOE [Show me the Science] (4)
12 month RCT Ketogenic diet vs Standard of diabetic care (moderate carb low calorie) [Show me the Science] (20)
Hypothesis: Ketogenic diet and anorexia nervosa [Show me the Science] (13)
The antioxidant myth [Show me the Science] (13)
Did your LDL-Cholesterol go up on Keto? Interesting article [Show me the Science] (4)
Vinegar vs. Diabetes Drugs [Resources] (10)
Readers Digest says keto no bueno ( 2 3 ) [Show me the Science] (47)
Books, YouTube channels and podcasts that have changed your life ( 2 ) [Resources] (29)
Primary care-led weight management for remission of type 2 diabetes (DiRECT): an open-label, cluster-randomised trial ( 2 ) [Show me the Science] (31)
Interesting perspective on fat [Show me the Science] (2)
DNA Testing and diet [Show me the Science] (8)
Ketogenic diet is changing the way we think about our health [Show me the Science] (1)
Show me the formula [Show me the Science] (5)
Diabetes warning: “Loneliness” could lead to Type 2 Diabetes “ [Show me the Science] (15)