Progress Non-Scale Victories

Put the brownies down and slowly back away and no one gets hurt (10)

NSV-ring size (8)

Sizes and more! (5)

Keep one in your purse ladies! (Virta Cardiovascular marker study) (7)

I mowed the lawn shirtless (10)

The look on his face was priceless! (6)

I fit! (2)

Here's a silly one! (4)

NSV! Antidepressants begone! (9)

Silly Victory, but I'll take it! (6)

Possible NSV dark patches on skin improving? (1)

Another big one for me (5)

6 months completed so I had a cheat day to celebrate (8)

Gaining Self Confidence (8)

NSV - Go Outside! (3)

Clothing Fit (3)

A new lower size! (6)

Very special NSV (15)

Woa (17)

Landscaper comment (5)

A Number of NSVs Including Raiding Daughter's Closet (3)

4 sizes down! (4)

Surviving a colonoscopy (8)

Newbies first test results (AKA "Take that Triglycerides!") (8)

1 Year (2)

Cinema seats getting bigger (4)

I'm thankful for Keto because (8)

I didn’t need to start the conversation (3)

Out of "Small Clothes" ( 2 ) (26)

Stayed in ketosis after more carbs than usual (2)