It’s been a little over a year since I started, and I just got my annual blood panel back. It’s all good! I haven’t had normal triglycerides in a very long time! I’m going to need to tweak things a bit to lose the last 20 pounds, but I don’t get winded climbing stairs or trying to keep up with people anymore. I have people trying to keep up with me now! The only problem has been having to buy new clothes. I haven’t felt like this for half my life. I’ve never been able to maintain dietary changes anywhere near as long.
1 Year
EyesWideOpen
(Jeanne Wagner)
#2
Congratulations! So glad to hear the good news. 
I just had my first three month check up since I started keto and my A1C went from 7.1 to 6.2! Only pre-diabetic now. I’m hoping to get it down another point, or at least mid-5s for my 6-month check up. Like you I haven’t feel this well for at least half my life. Thank GOD for keto and the keto dudes!!!