Keto Chat

Starting my journey on January 17th ( 2 ) (32)

Keto Ghosts (2)

Keto reading all say not in ketosis! (12)

Advice for Sippers (17)

Fat Adapted; time span, how do you know? (2)

I saw my Nutritionist Nurse yesterday (8)

Great news! we just need to exercise more! (9)

The Keto-Zone - :) Fun times (2)

Newbie looking for some Keto help ( 2 ) (22)

Obesity Code Podcast - Blaming the Victim (1)

Dexa shocker (7)

Fasting buddy (2)

Dr Gerber on the local news! (6)

Taught my Dad Keto (5)

Feel bloated and low in energy on keto ( 2 ) (21)

Seeming hard to get into keto - wondering why ...! ( 2 ) (22)

Holy crap look at this cake (20)

20g at once or throughtout a day? (7)

Keto for absolute beginners 😁👍🏽 (4)

Day 7 : not meeting my macros (3)

How would you do keto and exercise in a prison cell? (8)

Is it possible that the ketogenic diet should be sporadic for optimal health? ( 2 ) (37)

Phinney says obese dietary fat intake tends be around 50% (18)

Going Beyond The Food Project, Free Summit starts Nov 1 (3)

Edamame noodles - too carby? (3)

Testing - everything is out of wack ( 2 ) (37)

IVF and keto diet (4)

Need a new Doctor (18)

Let's talk bacon ( 2 3 4 5 ) (80)

Counting Sheep ( 2 ) (25)