Keto Chat


How many cheat meal in a row before loosing my fat adaptation? (10)
Heart palpitations with dark chocolate (12)
3 month plateau tried the Egg fast for 5 days and (12)
Weird workout feeling (7)
Tracking yes or no ( 2 ) (22)
Why I’m Keto-ing (19)
Mocktails And Non-alcoholic drinks! Tonight I will be drinking . ( 2 ) (31)
Unexpected relationship between red meat consumption and PBMC telomere length (5)
Book Review - "Eat Rich Live Long" by Ivor Cummins & Jeffry Gerber (16)
A story of keto WoE and medical establishment mistrust (8)
Just 2 bites! (11)
What’s the best cooking oil for people with Diabetes? - Borderfields (8)
Bodybuilders were eating keto before it was a thing (3)
The pollen is so bad ( 2 ) (21)
CGM and Dawn Effect Q (4)
It's the most wonderful time of the year (1)
Low-carbohydrate diet (8)
Weight dropping post shingles (2)
Double Dutch Skinny Tonic (12)
Recommended keto podcast? (3)
Hormone imbalance (17)
It's not just in my head, is it? (6)
Twitter CEO Jack Dorsey eats only one meal per day (4)
To eat frequently or to not? (20)
Keto for estrogen dominance (3)
Not ready for CKD but feel I need a bit more (4)
Given up alcohol and gaining weight! Yikes! (6)
Keto Net Carbs (10)
Question on OMAD, Metabolism, and Calories ( 2 ) (29)
Any links to videos of low carb denver (4)