Twitter CEO Jack Dorsey eats only one meal per day
Hum🤔
Interesting, nonetheless
Needs more FATS😍
“ Dorsey, 42, explained that he eats just one meal every day at dinnertime between the hours of 6:30 p.m. and 9 p.m. Experts typically recommended three solid meals per day or six smaller meals throughout the day. Dorsey’s dishes usually consist of a protein (chicken, steak or fish) with vegetables (salad, spinach, asparagus or Brussels sprouts).
When the executive treats himself to dessert, it’s only mixed berries or dark chocolate. He’ll dabble with a glass of red wine, too “
I’m not sure it is fair to say he needs more fats. Even if one were able to know the nutritional needs of another. His description of what he eats is basically the same thing some of us recommend saying to doctors we don’t think will react well to the word “keto”. Maybe he said chicken (let people assume it is skinless breast when it is really skin-on thighs.) Maybe there is butter on that fatty steak, and cheese sauce on those veggies. Or maybe not. I just think we can’t tell from what he said and maybe that is on purpose.