What did you Keto today?

[CandyLindTX]

Finally got around to making that soup I was planning. Started with chicken, bone broth, regular broth, (bits of) garlic, onion, celery, crushed red pepper, kosher salt, poultry seasoning; then added okra, Brussels sprouts, mushrooms, grape tomatoes, spinach. Later, I will add green beans & cabbage slaw after a visit to the grocer. EGAD, I forgot the butter! BRB …

[debg]

Last night’s dinner.

Steak and fresh mushrooms. Both cooked in bacon grease in a cast iron skillet.

[Wahinewanders]

I stayed with a hunting family during my vacation this summer. They pulled venison steaks out of the freezer and cooked them in butter and put them on my plate next to a pile of salad. I have never been so happy. I died.

[Wahinewanders]

I moved my eating window to late morning until early afternoon because it’s hard for me to not eat all night. Anyway- Sui Yuk:

[Baytowvin]

You have given great honor to that pigs sacrifice.

[juice]

Anyway- Sui Yuk:

[Ernest]

Somewhere in a hotel room.

[hedleylo]

Kroger has my favorite chub.

Split into 1/2 lb packages.

Now let me take you on my dinner adventure.
2 slices bacon.

Add ground beef.

Pour out beef and bacon. Add 2 servings ketchup.

Add butter to pan for eggs.

Float eggs in their butter bath.

Final product.

Can’t get enough.

[Hapygirl]

I loved this!

[Digital_Dave]

Tonight had a piece of a London Broil Steak, 1/2 a Dungeness Deviled Crab patty, Broccoli & Cauliflower, Deviled Eggs, Cheese, Pickles & Olives. With a bowl of Greek Yogurt w/ Strawberries. … But I only ate about 1/3 of the steak, after eating the rest first.

[dlc96_darren]

Wonderful tutorial, Lonnie!

Thank you.

I’m out of “likes” right now, so…

[dlc96_darren]

I took my lazy keto philosophy up a notch, tonight. Didn’t even bother with a plate!

@Ernest, please don’t judge.
I’m posting for the lazy ketoers of the forum. So they know they’re not alone.

[Baytowvin]

[juice]

I’m posting for the lazy ketoers of the forum. So they know they’re not alone.

Am I lazy or not? I track, but only care about carbs.

[dlc96_darren]

Am I lazy or not?

Lazy people don’t get their photos used as wallpaper!

You think someone’s gonna put my sardines on their phone? Don’t think so.

[juice]

Lazy people don’t get their photos used as wallpaper!

[FueledbyFat]

Cheddar Zucchini Drop Scones with Chorizo Gravy.
Soooo gooood

[dlc96_darren]

That looks delicious!

[juice]

That looks delicious!

What the fake Aussie said.

[Hapygirl]

Steak, scallops and green beans fried in bacon. I feel so deprived tonight