Keto Chat

Food tracker that includes meal timing? (8)

Pork heart (4)

Loving this week's podcast! #168 (1)

I have no idea what I’m doing! (8)

Week 1 struggles (8)

This whole peanut thing (16)

I need some advice! (11)

GG Scandinavian crackers (5)

Exogenous Ketones? ( 2 ) (21)

Olive Oil, Grapeseed Oil, High in calories (2)

Both Gym Membership and Obesity are Up (9)

Too soon to fast? (11)

Just for smiles (6)

How to use a glucose meter (7)

One Year Today! (9)

Glucose at 59 13 days into water fast (20)

Obesity Code podcast ( 2 ) (22)

Can birth control pills cause stall or gain? (5)

Mental Effects of Weight Loss ( 2 ) (21)

My ketones are kinda high (6)

Exercise necessary? (15)

Where I am at (3)

Do I need to eat more fat? (16)

Fasting and giving blood! Today (4)

I binged on carbs yesterday ( 2 3 ) (53)

Cholesterol concerns (8)

Am I really THAT insulin sensitive? AKA- Is this even possible? (9)

Blood sugar drop question (3)

Air fryer wings! (7)

Being Kicked Out of Ketosis (6)