Keto Chat


Keto in a pill? (14)
After effects of keto (8)
The stuff we learn from our vegan friends (1)
Strawberries and blueberries (18)
Draining off extra fat from Chili Meat or Stew Meat. What do you do with it? (10)
Metformin, mTOR, and protein (5)
Low carb/keto doctors (3)
Reasons not to eat 6 times a day ( 2 ) (39)
Messed up a tad bit (4)
Not losing after from weeks 3-6 (14)
How long does it take to become fat-adapted and can I eat some >50g/d foods occassionaly after 2 weeks? (10)
Still taking insulin (13)
Keto for women podcasts (8)
"The Doctors" keto episode (1)
A funny observation about my food-pushing coworkers ( 2 3 4 ) (79)
What to drink during a 48 hr fast? (8)
Crestor & Lipanthyl(Fenofibrate) (14)
What does a mostly fat meal look like? (10)
Feeling uncomfortably bloated Day 8 (10)
Here is what is not clicking for me (17)
When you lose weight, where does the fat actually go? ( 2 ) (25)
Keto Coach (3)
"My diet is better than yours" on ABC.. anyone care to weigh in? (8)
Net carb gains (14)
Gaining (17)
Possible keto flu (10)
Losing muscles (9)
Fatty liver per the ultrasound (14)
High blood sugar numbers while pregnant (2)
Mountain Biking, high lactic acid build up during rides (7)