The suffering of vegans casts a spotlight on what may be happening to our selves, if we are not paying attention to the need to formulate a ketogenic diet for long term adaptations and potential for nutritional disease by following a ketogenic way of eating.
For ketogenic eaters of greater than 2 to 3 years, “Keeping calm and ketoing on” may just be leading you into more problems.
Read more: https://www.ketogenicforums.com/t/atrial-fibrillation-magnesium-ketogenic-eating-yoga/36218/78