Keto Chat

Starting a local support group: looking for ideas on what to do at meetings (4)

Increased carbs (1)

Lipids, Bloodtests, and Crappy Doctor's Email and Diet ( 2 ) (24)

Keto in South Florida (1)

Chinese Food (11)

Stuck at a Plateau (7)

Growing more flowers, fewer veggies (6)

Chickens? ( 2 ) (30)

Fasting glucose 130 (15)

Help.. this is not working for me (18)

Keto urine sticks or blood checker what’s best?! (3)

Cheated today (3)

Strange, different reading from Keto Mojo? (2)

So now what? (13)

Ernestine Shepherd “Oldest female bodybuilder at 80 years old” (18)

SUPER high blood glucose, both while fasting and after eating ( 2 ) (29)

Too much protein, not enough fat (10)

Nasal Steroids and Insulin (1)

Apple Cider Vinegar ( 2 ) (22)

Keto doctor in London? (4)

Keto theme song (4)

Counting Macros for Dummies (I’m speaking about myself) (6)

Food Anthems (5)

Are we mentally ill for not eating crap? (13)

The Diabetes Industry (Don't Know Where to Post This) (6)

Planned time off keto advice (7)

Sweets in foods that we are able to eat?How is this okay? ( 2 ) (30)

4 Weeks into Keto, doing well, and on a solumedrol burst for a root canal. What to expect? (2)

Chapped lips anyone? (8)

- Cauliflower Pizza -Fresh Brothers or California Pizza Kitchen (4)